Best Exercise Hack Ever: Get A Dog To Be Your Personal Trainer

There’s no shortage of reasons to get more exercise in your life — it helps with everything from anxiety to lowering your risk of high blood pressure, type 2 diabetes, and dementia. But many everyday Americans can’t find the time or motivation they need to exercise.

Never fear, though, because there’s a relatively simple life hack to get yourself moving more often: Get a dog.

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